As a general rule, high-performing people have very busy lives: kids’ sports practices, athletic endeavors and work priorities. It can, and does, seem overwhelming. I was talking to my wife the other day about how we were both feeling overwhelmed by running 6 days per week, working 45-50 hours, and being present and engaged for family time. One of the solutions that we came up with was doing less (Crazy!). The key was doing less but doing less better.
For me, this winter came with another challenge. One of my greatest loves is skiing and Colorado is currently experiencing one of the greatest snow seasons ever. It seems that every weekend the resorts have been getting feet of snow. (For example, Copper Mountain received 42” of snow from last Friday-Sunday!) But I haven’t been going up to ski. I made a decision in November that I was going to prioritize running over skiing and train through the winter to be stronger for the upcoming running season. It’s a sacrifice (and a significant one), but I justify it by telling myself that I will only be able to compete at this level in running for a short period of time. Skiing is something that I can do for years after that, when I am ready to return.